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Welcome to the Pelvic Floor Short Course.
This course was designed for women with pelvic floor weakness by a charted physiotherapist who specialises in women’s health.
What’s on the videos and what to expect:
- The Course contains 5 videos to rehab your pelvic floor back to full strength.
- Stay on each video until you are comfortable with the exercises before you progress to the next video, as each video is a progression on the previous one.
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